Lest you think New Year’s Resolutions as a practice is a 20th-century innovation, the following information may surprise you. Over […]
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Healing after facing a personal loss embraces initiative-taking behaviors intended to assuage grief. In some cases, grief healing must also
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Many people look forward to the holidays during the winter months as a joyous time. Weeks filled with special foods,
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The statistics on mental illness in the U.S. are startling. One out of five adults in the U.S. suffers from
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How to Create Emotional Anchors as Life Speeds Back Up Winter anxiety is an informal way to describe the anxiety
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As the seasons change from the glorious fall colors to the drabness of winter, many of us face emotional challenges.. The
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More Than a Holiday Thanksgiving is often portrayed as a table full of food, laughter, and family—yet for many, it’s
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The Weight of the Firsts The first holiday without them. The first birthday you don’t get to call. The first
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A Day to Remember, Reflect, and Reconnect Every November, communities around the world gather for International Survivors of Suicide Loss
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When the Caregiver Becomes the Cared For Few transitions in life feel as emotional—or as complicated—as the moment you realize
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When Caregiving Becomes a Family Experience When illness or aging enters the family picture, everyone feels the change—including children. Parents
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Every year on Veterans Day, we pause to honor the men and women who have worn the uniform of our
Honoring Service, Healing the Invisible: A Reflection for Veterans Day Read More »
When Love Becomes Overload Caregiving is often described as an act of love—and it is. But love doesn’t mean limitless
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The Holy Weight of Caring Caring for others is often described as a calling—a sacred duty to meet the needs
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The Weight of Caring Caring for others is one of the most selfless acts a person can perform. Whether you’re
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Living with bipolar disorder can commence at any age. The disorder affects both men and women across all ages, races,
Finding Stability: Coping Strategies for Living with Bipolar Disorder Read More »
Started by the International Society for Bipolar Disorders, World Bipolar Day occurs on March 30th each year. In 2014, the
Understanding Bipolar Disorder: Myths, Facts, and Finding Support Read More »
For anyone living with Obsessive-Compulsive Disorder (OCD), life is a series of challenges. The good news is that modern mental
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Like other mental health disorders, mental health organizations set aside a week to increase public education about Obsessive-Compulsive Disorder (also
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Breast cancer is one diagnosis no one wants to hear. Not the woman, not her family, not her friends. The
Faith, Hope, and Healing: Encouragement for Women Facing Breast Cancer Read More »