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Are you experiencing life transitions that are not going as smoothly as you would like?  Are these transitions catching you off guard and causing you some discomfort emotionally?  Are you second guessing yourself about upcoming life altering decisions?

Have you or have you experienced trauma that has caused emotional/psychological distress and created emotional barriers/walls that hinder you from moving forward and living the life you’re so deserving of?

Are you stuck emotionally and lack the coping skills, motivation, or the education needed to make choices that reflect the goals you desire to accomplish?

Is trauma, depression, anxiety, stress, shame, perfectionism, low self-esteem, grief, and anger holding you tightly in its grips?  Have these emotional states led you to make decisions that sabotage, hinder, or destroy your future?

Are you struggling with identifying what healthy boundaries are, establishing healthy boundaries, and maintaining healthy boundaries?

Have you struggled with truly seeing, accepting, and loving you?

Are you struggling with letting processing through loss of a loved one, a dream, or a life as you once knew it and need help navigating grief in a healthy manner?

Are you feeling or have you ever felt overwhelmed, like you’re a failure, and emotionally exhausted and at your wits end?

If any of these describe your current or recent feelings, Welcome!

For here is the place you can experience refreshment, refinement, and restoration.

You are one of the world’s most valuable gifts. We know it hurts when you have experienced trauma, anxiety, depression, anger, mood disruptions. We know life’s circumstances can cause us to feel drained, frustrated, hopeless, and stuck.  It may seem like no one understands.

We invite you to come and give voice to your story, discover, honor, value, and experience transformation. Come discover, heal, value, empower and transform into the beautiful gift you are.

• You are one of the world’s most valuable gifts. I know it hurts when you have experienced trauma, anxiety, depression, anger, mood disruptions. I know life’s circumstances can cause us to feel drained, frustrated, hopeless, and stuck.  It may seem like no one understands.

 

• I invite you to come and give voice to your story, discover, honor, value, and experience transformation. Come discover, heal, value, empower and transform into the beautiful gift you are.