At Refinery Counseling Services, we believe support shouldn’t stop when your session ends. Our resource library provides helpful guides, tools, and information to answer common questions, strengthen coping skills, and help you move forward with confidence. Whether you’re preparing for your first appointment or looking for practical mental health tools, you’ll find trusted support here.
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Helpful information to prepare for your first session and understand how counseling works.
• What to Expect in Your First Therapy Session
• How Telehealth Therapy Works
• Insurance & Billing Options
• Preparing for Your Appointment
Support that honors both your mental health and your spiritual foundation.
• What Is Faith-Integrated Counseling?
• How Faith & Therapy Work Together
• Spiritual Practices for Emotional Wellness
• Scripture-Based Encouragement
Downloadable exercises and coping tools.
• Anxiety grounding exercises
• Breathing techniques
• Mood tracker
• Self-care checklist
• Boundary-setting worksheet
If you or someone you love needs urgent assistance, these trusted resources are available 24/7.
• 988 Suicide & Crisis Lifeline
• Georgia Crisis & Access Line
• Veteran Crisis Hotline
Still Have Questions?
We’re here to help.
If you’re unsure where to start or want to talk through your options, our team is happy to guide you.